Wednesday, April 13, 2016

How to overcome procrastination using self-talk.


Procrastination
Procrastination is a sin
It brings me endless sorrow
I really must stop doing it
in fact I'll start tomorrow


How to overcome procrastination using self-talk.
This site gives tips on how to avoid procrastination (putting off or trying to avoid doing the things we don't want to do).

We talk to ourselves all the time in our minds. Even when we're not paying attention, these relentless mental debates deeply influence our feelings and, ultimately, our behaviours and actions..


The good news is that if you can become aware of these mental dialogues, notice the patterns, and turn them into productive statements, then you are empowered to overcome many unwelcome feelings and behaviors.


Let’s see how this can help us when it comes to procrastination


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